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Keto Buzz you will. You’ve heard of the keto diet. The idea behind the wildly popular low carb, high-fat diet is to enter ketosis, a metabolic state when your body burns fat for fuel. With the trendy diet has come different programs such as the Keto 30 Challenge, which involves keeping the diet plus special supplements. Jaclyn London, MS, RD, CDN, at the Good Housekeeping Institute recently reported that such supplements and similar weight-loss pills designed to accompany the keto diet may be harmful to your health-and your wallet. The expensive supplements, Keto Buzz according to Good Housekeeping, are made with ingredients such as “ketones designed to suppress appetite, electrolytes for the dehydrating effects

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