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Keto Plus Spain Since glycogen atoms are enormous and they have to head out to the cells that request vitality, they are encompassed by particles of water. Each 1 gram of glycogen will be encompassed by around 3 grams of water. So fundamentally we have 400 grams of Glycogen and 1200 grams of Water: Keto Plus Spain Total around 2 kg… You realize that feeling of beginning an irregular lemon diet, and after that you lose 2 kg, and you think “this eating regimen is incredible”, and afterward it gets more earnestly to lose any weight, and you end up abandoning it, and you recover the 2 kg?