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Super Cut Keto  What calorie shifting does for you is kick your body’s metabolism into high gear and induces fat burning. This is achieved because your body’s caloric intake shifts between extremes: One day you eat a large quantity of calories. On a subsequent day, you eat fewer calories. Your metabolism will be unable to zero in on a new equilibrium. Instead, your metabolism will undergo rapid acceleration, resulting in rapid fat Weight Loss.

More muscle equals a higher metabolic rate. Research has shown that regular resistance training may boost your metabolic rate up to 15%. A higher metabolism means more fuel gets burned faster making it easier to maintain a healthy Weight Loss.

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