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Keto Charge Plus preferably for at least two weeks every day : this is because in the herbal tea, the active ingredients of plants are less concentrated than dry extract or mother tincture, it is also important to find the right combination of herbs to benefit from the herbal tea. To prepare it, usually, one or two teaspoons of the selected ingredients are used, used in a dried form, for each cup of hot water: infusion times can vary according to the ingredients used for the preparation. 1.Tisana with dandelion and cranberry to stimulate diuresis The detox herbal tea made with a combination of dandelion and cranberry (or cranberry), with the addition of lemon, helps to stimulate diuresis, thus having a draining action. The cranberry juice is indeed very diuretic and rich in antioxidants, the dandelion promotes digestion and diuresis and the lemon stimulates liver function purifying the liver. To prepare it, make 1.5 liters of herbal tea with dandelion, to be bought in herbal medicine, and mix it with 2 tablespoons of lemon juice and 1 tablespoon of cranberry juice, without adding sugar. Drinking this herbal tea during the day will help the body to expel toxins and allow the body to take on vitamins and minerals. 2. Detoxifying herbal tea with fennel that helps deflate the belly Among the detox infusions, the one that has greater detoxifying properties, in addition to acting on the abdominal swelling, is that based on fennel, coriander and cumin. This herbal tea will help purify the body and deflate the belly, reducing this annoying symptom, both physically and aesthetically. To prepare it, boil 300 ml of water, then add the tip of a teaspoon of each spice and leave to infuse for 5 minutes, covering the cup. Filter everything and consume it once a day, to get a long-term detox result, even if the benefits are immediate. 3.Tisana detox to purify the kidneys and liver based on basil, ginger and cumin As we have already said, many detox herbal teas act on organs such as the liver and kidneys, which are responsible for eliminating waste materials from our body. To purify these two important organs you can prepare an herbal tea made from basil, ginger and cumin: the basil acts on the kidneys, also improving digestion; cumin helps purify the body and stimulate circulation, as well as promoting digestion; the gingeris a detoxifying spice that acts on the liver, kidneys and colon. The addition of lemon juice, thanks to vitamin C, will enhance the action of all the spices. To prepare this detox infusion boil 1 liter of water, then add 10 basil leaves, a piece of about 2 cm of fresh ginger, cut into thin slices, and a teaspoon of cumin, plus a few drops of lemon juice. Cover and leave to infuse for 5 or 10 minutes at most, strain and drink.