Now your final pair of crossfit shoes, is your more general day to day shoe for training and just walking around. I still am a big fan of less padding. As I wrote in the first paragraph, some of the bigger shoe companies have started to take notice of this movement, and Nike has created the Nike Free to try and take advantage of this. It is pretty expensive, at around eighty dollars, but if you figure some of the high end running shoes go for well over one hundred dollars, it isn’t so bad.
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